热爱沙排的李(lǐ )果朵(duǒ )在参加海洋(yáng )大学(🐌)沙排队招考(kǎo )前,却被搭档(dàng )(🕰)涂(🤢)玲(líng )玲(🍥)抛弃(🔧),在(zài )暗恋(liàn )者邵年的(de )帮(🔬)助(🏴)下考(🐮)入新港大学(📿),从而(ér )结识了因未能(♑)入选(xuǎn )国青(🖲)队(⚫)而放弃(🔸)排球的天(🗄)才少(shǎo )女陈蔚蓝。然而新(xīn )港大学沙排没落,为了重(chóng )拾辉煌,李果(guǒ )朵以(🖍)大学(🐶)生(🥀)联赛第(dì )(😱)一名为目(💞)标不断(duàn )努力(🧚),成立(lì )了女(📯)子沙排(⏯)队,并(🔢)且说服陈(🌑)蔚蓝等一众队友(yǒu )加入队中。谁知(🙌)陈蔚蓝和(🙄)沙排男(nán )神高歌互相看不上(⛏),再加(👃)上(shàng )(🧤)大(dà )三学(xué )姐严小鲸(jīng )、莫西(🏯)西的敷衍(🕐)和(hé )划水,新人球员杨景璇实力跟(gēn )不上等等问(wèn )题(tí ),让(ràng )(💍)沙(shā )(🚗)排队的训(xùn )练(liàn )困难重重。好在队(duì )友们不(bú )抛(🌼)弃不放弃,在李果朵的(de )带领(lǐng )下(xià ),沙(📧)排(🔍)队经(🤥)过一年的训练,从一盘散沙到默契十(shí )足,李果朵、陈蔚蓝携手带领队伍终于站在(🏓)了大学生联赛(sài )的赛场(chǎng )上(📤),开始她们(men )的青春(chūn )(👩)征途(tú )(💅)!